Hi, I’m Jamie.

I created The Good Part because healing doesn’t happen in isolation.

And growth doesn’t come from pretending everything’s fine.

This podcast is a space for honest conversations about boundaries, self-worth, resilience, and what it actually takes to choose yourself after hard seasons.

Some episodes are deeply personal. Some are practical. All of them are real.

If you’re here, I hope you find something that reminds you: today can be the good part.

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